Mama Toddler Retreats
23-28 March ‘26
A few peaceful days where you don’t have to do it all. Where your little toddler is free to explore in a safe, nurturing space… And you are free to rest, laugh, enjoy creativity with your toddler, be supported, and remember who you are — beyond the busy-ness of everyday life.
Slow down and savor these fleeting years.
Meaningful time with your toddler, without managing or planning it.
Creative workshops and simple rituals to make memories together.
More presence, more connection and more joy.
Outdoor adventures, sensory exploration, and wild, barefoot joy.
You are welcome to come solo with your toddler, or bring your partner, a close friend or family member along to support you on your retreat.
EVERYTHING THATS INCLUDED:
✔ CHARMING & COZY ACCOMMODATION
In a private room/house of your choice at our romantic & unique quinta, a peaceful sanctuary for you and your toddler.
✔ ALL MEALS
Delicious & homemade meals by our amazing chef; breakfast, lunch, afternoon snack & dinner. Fruit & filtered water available all day. Including special toddler friendly meals & snacks.
✔ YOGA CLASSES - BOTH WITH AND WITHOUT TODDLER
Strengthening & softness in our yoga classes together. Some classes will be with our toddler (mini rituals, playful movement & connection for little wiggly bodies), some without, to create space for both connection and pure relaxation.
✔ REST CIRCLE
A deeply calming ritual of guided meditation + restorative poses to support nervous system healing and help mamas reconnect with themselves.
✔ MAMA SHARING CIRCLES
A heartwarming space to talk about the struggles, the mess & the magic of motherhood—because you are not alone on this journey. There is so much strength in shared vulnerability.
✔ MASSAGES & TREATMENTS
Included in your retreat is 1 massage treatment for the mama, by our doula. We will have more massages & treatments on offer, so if you wish you can add more treatments to your retreat.
✔ SENSORY NATURE WALKS
Little barefoot walks at the beach and/or in the forest, collecting leaves/shelves, exploring textures, wild, barefoot joy.
✔ ART & CRAFT
Creative workshops, messy art, music, storytelling and simple rituals to make memories together.
✔ TODDLER PLAY SESSIONS
Playtime with support of our loving babysitters to give you windows of rest to enjoy a yoga class or massage treatment.
& extra’s to add to your retreat like a photoshoot with your toddler, more treatments, transfer from/to the airport, extra one-on-one babysitting.
ALL INCLUDED FROM €1775
for your own PRIVATE ROOM with your toddler
Upcoming dates for our Mama Toddler Retreat in Ericeira, Portugal:
Our Retreat Home
Nestled in the valley of Ericeira, Portugal, our Babymoon, Mama Baby & Mama Toddler Retreats are hosted at the enchanting Casa Paco d’Ilhas—a place where tranquility and charm embrace you from the moment you arrive. It’s hard not to fall in love with the charming vibe that this quinta carries, from the cozy & thoughtfully designed accommodations to the romantic garden. All houses with comfortable beds, mosquito nets, and heating, each space has a restful and inviting atmosphere.
Perched on a hilltop overlooking the Atlantic Ocean, you can immerse yourself in the peaceful countryside while being just a few minutes drive away from golden beaches, dramatic clifftops, and the picturesque fishermen’s village of Ericeira. With its romantic cobblestone streets, whitewashed houses, and breathtaking coastal views, Ericeira will captivate your heart—a place where time slows down, and every moment feels magical.
Oh so delicious & nourishing food
Just like we give our care and love to every little detail of the retreat, the food you will be served is one of the most important of all.
Our chef, Mama Elizabeth, will treat you each day of the Mama Baby retreat to a delicious breakfast, lunch, afternoon snack and dinner, served buffet-style in the charismatic main house, complete with a bar and fireplace.
The food is extremely nourishing for our postpartum mama’s and off course she adjusts to any dietary requirements you might have.
The food she serves is diverse and always has vegetarian as well as vegan options but also sometimes chicken or fish as an option.
Meet our loving team
Our team is made up of incredible human beings who bring their unique gifts to every retreat—expert doulas, skilled & specialised therapists, a passionate mama chef, we are all dedicated to creating a space of healing and deep care.
I find immense joy in bringing together the right experts & therapists to curate a deeply healing experience for you. Each of us is here to support you on your journey, offering a blend of expertise, warmth and heartwarming care. I hope you feel that already through the website.
We can’t wait to welcome you!
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Founder, your host & yoga teacherMy name is Lisanne, 38 years, and I am living since 9 years in Ericeira, Portugal, but born in the Netherlands. After teaching yoga for a few years, I had the desire to go much deeper into my 'home base', the root, our sacred pelvis. I had the feeling that I always felt a constant holding or bracing in my root and pelvic area. Dedicated to feel more relaxed in my root, I deepened my training in Pelvic yoga, as fascinated as I was later also Pre- and Postnatal yoga.
Guiding expecting moms in the last years through yoga classes and bringing them together in an intimate group, has been the most profound feeling. There is a magical energy that is shared and felt.
In the beginning of 2022 I was lucky enough to be pregnant of my first. Somewhere in this journey of pregnancy, I dreamed of a pregnancy retreat where I could go to while being pregnant, to have a relaxing time among other parents, and have the time to prepare ourselves for what is to come, including my partner. This pregnancy retreat is my creation after one year of motherhood.
Read more about my journey here.
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Doula
Our doula Sara, a loved and respected doula who has made a significant impact on the realm of pregnancy, birth, and postpartum care.
She loves how Motherhood can be sacred and transforming. The paths it makes us take, the adventures we encounter along the way, and the unexpected twists and turns. She recognises how the journey of motherhood acts as a vehicle for self-discovery and a powerful means of forging connections with others.
She is passionate about breathwork, and bodywork connected to pregnancy, birth and postpartum. She trained as a Doula in the UK with Nurturing Birth, and has the honour of witnessing babies being born in varied contexts, choices and situations. Her experiences have also sensitised her to the disparities in birth options available to women in different countries, prompting her to take action in Portugal. This led her to found the Portuguese Birthrights Association where she puts her energy into every day so that human rights in pregnancy and birth become reality in Portugal. More about her work here.
During the retreat, Sara's presence will be invaluable in supporting you on your journey. Her expertise will shine through as she facilitates birth and postpartum preparation sessions, mama blessings, closing the bones ceremony’s & more.
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Meet Ava our holistic therapist and acupuncturist specialized in women's health. After she was trained in the artistic world, she managed to let her deepest passion come to the surface: providing people with well-being.It was after suffering from hormonal imbalances, in which conventional medicine was unable to help her effectively, that she started looking for answers in natural therapies. This holistic point of view has connected her more and more with her essence, becoming aware of her feelings, her dreams and especially her needs. The desire to heal physical imbalances led her to this safe place, which allows her day after day to have a very clear vision of how she want to channel her energy.
From this strength that was growing within, she began to feel a change on a physical and emotional level and in that moment she decided to start her training in Traditional Chinese Medicine in 2014 in Barcelona. Since 2016, she has been treating patients with various pathologies, which has allowed her to place herself at her center and lead her to a balance in her being, which has been fundamental to the healing results obtained over these years. She wants to work on her conscience, live from sincerity and create from love.
You can book an individual session with Ava as an extra during the retreat.
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Doula & massage therapistMayra, our doula & specialised massage therapist. Mayra is a compassionate and dedicated birth doula who is committed to providing unwavering support to women and families throughout their transformative journey from pregnancy to postpartum. Her mission is deeply rooted in her belief in the power of connection, care, and the profound impact of touch during this remarkable time in a woman's life.
Her approach to touch goes beyond mere relaxation; it delves into the realm of connection, creating a bridge between a woman and her own body. Mayra understands that touch is not only a physical act but a means of fostering a deeper bond between a woman and her changed body, allowing her to fully embrace the experience of pregnancy & motherhood.
For our retreat, Mayra will offers her Prenatal & postnatal full body massages, based on Ayurvedic Yoga massage, the treatment she offers is not only restorative but also promotes essential elements of well-being, including enhanced blood circulation, relaxation, and the flow of prana (life force energy).
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Soft tissue therapistLaurie is a movement practitioner and soft tissue therapist with over 25 years of teaching experience and a holistic approach to pain relief and mobility.
As a specialist in movement, mobility, and neuromuscular therapy, he combines deep tissue massage, fascial manipulation, breathwork, and corrective mobility programming to support the body’s natural healing process.
For pregnant and postnatal clients, Laurie’s work alleviates discomfort, supports structural changes during pregnancy, and aids in postnatal recovery—promoting better posture, increased strength, and balanced movement.
“I love his approach to massage. He found pains & aches that were long held in my body. Also as a mom of 2 little ones, he knew exactly where my body is compromising and working hard to carry them, I felt understood in my body on a whole new level.”
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Facial Massage therapistSheila has her own organic care products line and also offers a heavenly facial massage at our Mama Baby Retreats, with so much softness and care.
A session to renew your skin and provide moments of self-care. It includes gentle cleansing, delicate exfoliation, application of a nourishing mask and a brief facial massage using natural products.
Ideal for invigorating the skin and relaxing it in a short time, leaving the face fresh and illuminated.
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Just like they we give our care and love to every little detail of the retreat, the food you will be served is one of the most important.
Our chef, Mama Elisabete pours her love into our meals. We could not be happier and more grateful having her in the kitchen during our retreats.
All our retreat mama’s rave about the food that is served. Such quality and quantity, many options to choose from, vegan, vegetarian but also fish and chicken.A delicious breakfast, lunch and dinner, served buffet-style in the charismatic main house, complete with a bar and fireplace. The food is extremely nourishing for mama’s and off course she pays close attention to any dietary requirements you might have.
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Hey, my name is Malu, I come from a big family and since I remember I have been surrounded by babies and children. Even though I have been taking care of little ones since I've known myself, I started officially working in this field at the age of 16. I aim to provide a calming environment for both the baby and the mom, so both can feel safe while I'm with their precious one.
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Hi beautiful mothers. My name is Fabienne. I have worked with children since my teenage years, and eventually became a professional in childcare. I've worked with baby's from 3 months till 12 yr old kids; as a childcare teacher, an au-pair, and as a nanny. In my experience I have learned that every child is unique and mother knows their baby best. I aim to listen closely to mothers intuition and to create a safe and supportive space for mother and child. I am looking forward to be a part of the mother-baby retreat.
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Hi dear mothers, my name is Nele. I’m a studied physiotherapist, a certified holistic doula and a women’s health coach. With my offerings, I am passionately supporting women and their families in all areas and aspects of life. To me, it’s very important to create a safe space for you and your baby so that you can fully recharge during your retreat while I’m taking good care of your little one.
Answers to your questions
Can I bring my partner or other support person?
While our retreats are designed with mothers and toddlers at heart and many mama’s come solo, it’s also so beautiful when dads (or another family member/friend/support person) come along to support & share this experience.
If you’re considering joining us, know that we welcome fathers with open arms. They can be fully present at the retreat joining all activities or joining in parts of it and for example work remotely from the retreat centre.
Because you will be able to share a room together, we offer the second person in your booking a reduced price of €725,-.
Can I arrive earlier on stay longer?
Yes, that’s sometimes possible! If you’d like to arrive a day or a few days earlier or extend your stay after the retreat, just let me know. I’ll be happy to check the availability of the retreat center for you and see what options are available.
If the retreat centre is fully booked for extra nights, I can also recommend nearby accommodations, so you can fully enjoy your time in Ericeira before or after the retreat.
Is it possible to order a transfer from & to the airport?
Lisbon Airport is just 40 minutes away from Ericeira, and there are several easy ways to get to the retreat center:
✔ We order a Private Transfer: €70 one way
✔ Uber/Bolt: Approx. €40 one way
✔ Car Rental: Pick up from the airport or have it delivered to the retreat center
To make things easier, we’ll create a WhatsApp group with the other mamas before the retreat starts, so you’ll have the option to coordinate and share a taxi with another mama arriving around the same time if you’d like.
Yes, we have baby beds & high chairs available, you can also ask for a bed barrier along your bed if you are co-sleeping. Diapers on request & will do our best to provide anything you might need.
Will there be toddler neccesities?
Yes! You’ll have the support of our loving and experienced babysitters, so you can enjoy moments just for yourself while knowing your toddler is in caring hands.
Are there babysitters?
This retreat is best suited for toddlers aged 1.5 to 3 years (walking, exploring, playing). If you’re unsure whether this retreat is the right fit for your toddler, just reach out—happy to chat and help you decide!
What ages is this retreat designed for?
If your toddler becomes unwell before the retreat and you are advised not to fly, we completely understand how difficult this situation can be. To help protect your booking, we strongly recommend having Cancellation Insurance that covers unexpected medical issues.
When purchasing cancellation insurance, make sure it:
✔ Covers trip cancellations due to your toddlers’s illness or medical condition
✔ Includes reimbursement for non-refundable costs, such as retreat fees and flights
✔ Allows cancellations within 30 days of departure if medically necessary
What if I can’t travel because my toddler is sick?
When is the check-in & check-out?
✔ Check-in: From 4:00 PM on the day of arrival
✔ Check-out: By 11:00 AM on the day of departure
ALL INCLUDED FROM €1775
for your own PRIVATE ROOM with your toddler
Upcoming dates for our Mama Toddler Retreat in Ericeira, Portugal:
I would love to talk with you.
Lisanne Eshuis
Mail: info@unravelmama.com
Call/Whatsapp: +351 913 415 736
